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A mother and grandmothers’ love 1/29/40 – 3/6/14

Yes, this week has been powerful and painful and healing and joyful and full of deep introspection… Life ✨✨✨ This evening 5 yrs ago at 9:22pt our precious mom-mom, the forever beautiful & glamorous Momma Ann rose up to her heavenly place. This was so clear as I held her and held onto every moment, […]

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Yoga love through the Years

Running forward while throwing back #tbt March 1996 @fitnessmagazine Still loving my #yoga today! From #acroyoga and #kundalini to #iyengar I love mixing it up ‍♀️ If you can’t get to a yoga studio near you, then do a search on YouTube and find the perfect instructor for you. #mindbodyspirit #loveyourself #breathe #lifechanger #marlamotivations 

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2019 Visioning

The eve of New Year’s Eve is upon us & tonight I want to share how I’m using this gift of time to bring forth dreams I hold deep in my spirit. I was inspired this morning by the pastor of a church I was visiting who shared the importance of writing our visions then […]

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Time for Miracles Celebrating Chanukah

 #MondayMiracles It’s time to think miraculously ✨ I am so very grateful for these 8 days of #Chanukah. What a gift! It is the perfect time to Believe in the “Miraculous Me!”  A time to break away from limited logical beliefs… I ask to have strength greater than what I believe I have… I ask […]

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Facial Acupuncture

Don’t leave me at home alone too long I’m not a professional but I have loved having facial acupuncture throughout the years and have taken a few notes, so yes I did this myself then laid down to rest & meditate after applying a even a few more needles. I’m grateful for birthdays but woe, […]

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Stepping Forward

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Prayers from Barcelona

One of our first stops when we returned to #Barcelona was the Basilica Santa Maria Del Mar. We were enveloped in magnificence & called to sit in prayer… At this time please may we all seek deeper & higher guidance from the Divine Light within each of us to help our hearts, minds & world […]

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A day in Rhodes Greece

This is #Rhodes “the Island of the Knights” named after the Knights of Saint John of Jerusalem, who once conquered the land. Here we experienced much contrast… In the beautiful sunlight of the grounds of this magnificent ancient place, my dear friend #CatFaith led us in a #meditation to release any thoughts or beliefs that […]

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Scenic drive in the beautiful mountains of India!

Do you think I’m a little excited in this video? An afternoon driving higher and higher into the Mountains of Abu had me reminiscing over the beautiful North Carolina mountains I know so well, when all of the sudden I was reminded that we are on an adventure in a new land! I love the […]

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Early Mornings in India!

Morning with the girls… In one of my favorite places…The kitchen So much love & sacred community with these lovely ladies as they prepare every vegetable with such care and help feed the multitude of volunteers and guests of the Meditation Center high in the mountains. Bless them all as they bless us