My good friend Tara Sutphen and I recently shared radio time where we talk about friendship, who we are, and the ways in which we find joy in life. We focus on healthy eating, my funny little journey with wheatgrass and the power to stay young through food and holistic alternatives rather than choosing more intrusive options. We talk about the importance of staying close to nature to keep your mind stress-free. Click here to listen to other ways to keep living a healthy, loving life on Contact Talk Radio Network.
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