My Beauty Loves
Many of you have asked me throughout the years to share beauty secrets, and I thank you for such a compliment as this. I try to share often on my social media about food choices, meditation and fitness, but I'd like to also share some tools I use at home that are non-evasive and keep my skin feeling fresh and vibrant. I do believe the Facial Spa which can be found on this link adds years of youthfulness to my skin and truly lifts and smoothes fine lines. I hope you feel the same way too!
RF Safe Headsets
It is no secret that today people constantly have their phones with them. Whether it is to listen to music, stay in touch with friends and family or to do some work, our phones are always close by. However, keeping your phone close to you proves to be harmful. My friend has created a company, RF Safe, that creates headsets that help you to protect yourself from the harmful radiation that comes with using your phone. RF Safe explains in a press release how “The U.S. Food and Drug Administration (FDA) nominated a very important RFR study to the National Toxicology Program (NTP), due to widespread human exposure and limited information about the potential health effects of long-term use of cell phones. The most recent NTP studies prove there is a link between cell phones and cancer! The NIH/NTP Website updated on Nov. 9, 2018, has released final reports from the rat and mouse studies, and a newly updated fact sheet citing “Clear Evidence” Of Cancer From Cell Phone Level Radiation.”
Using these headsets helps protect yourself and has been proven to be extremely effective. I know I love to use mine! Check them out today and get yourself a pair!
Blue Light Glasses
As we enter into an age of even more increased use of technology, it is important that we can do whatever we can to protect ourselves from its effects. One way to protect yourself from prolonged technology use is by purchasing a pair of blue light blocking glasses. Blue light/artificial blue light can be found within your screens and reaches deep within your eye, past your retina, ultimately causing potential prolonged damage.
Blue light can be responsible for eye strain, sleeplessness, headaches and fatigue if you are sitting behind a computer or on a device all day. To protect yourself from these effects if you find yourself working often with technology is by purchasing a pair of blue light blocking glasses.
Whether you prefer a clear lens or a pair with a slight amber tone, Blue light blocking glasses are imperative for prolonged technology use.
Jade Roller and Gua Sha Tool
My must-have item is definitely a Jade roller! They are used to cool, tighten and relax your skin. I use mine everyday and gently roll it across my face and neck. The roller works as an anti-aging tool to firm your skin, reduce puffiness, and minimize pores while helping to produce more collagen. It is super easy to use in the morning and night!
This Jade roller also comes with a Guasha tool which was a healing technique commonly used in East Asian Medicine. Guasha is helpful for the skin to clear blockages and create space and movement under the skin, which I have found to help prevent wrinkling and sagging especially. It helps to improve your immune system and results are felt immediately and throughout the days following. I try to use my Gua Sha tool several times a week!
"The LoveTuner is a mindfulness tool
A single tone flute that aligns ourselves with the 528 Hz frequency
The so called Love Frequency"
A few years ago I co-wrote a song with my friend Joanne Perica called "One World of Love." Well, now I’m sharing One Tone of Love!
The Love Tuner is a mindfulness tool which poses as a cool necklace, but is also a single Tone flute, that when blown aligns us with the 528HZ frequency. So in terms you and I can understand, it is the tone of Love.
In music, tuning refers to adjusting the pitch of the tone. In human beings, it means adjusting your emotional and physical state to align yourself with your environment - literally tuning in and harmonizing with the world around you.
I use mine in moments I need to pause and breathe during a busy day, or to start my meditation. Some of the feedback the creators have received is so touching, like from the kids who say it actually helps them when they begin to feel angry. I love my Love Tuner and I hope you will too!
Vision Board Box
I have always been a believer in the power of the Law of Attraction, especially when used to the highest good of all. The Vision Board Box provides the perfect set of tools to help strengthen your manifestation and reinforce your root desire to make your deepest dreams come to life… And what could be a better time than the precious present to help you and those you love, streamline the path to one's most heartfelt desires?
“A Vision Board is a board where one displays his/her own dreams, fantasies, affirmations symbolizing all the things in life one desires, in order to attract them.”
Outwitting the Devil
by Napoleon Hill
Another great gift idea! I absolutely loved this book. The author has an imaginary interview with the devil and learns lessons on how to steer clear of evil and ultimately live a better and fuller life.
“Being led by fear rather than faith is a primary cause of failure.”
That is one of many of the guiding principles he explains in the book. I absolutely recommend this book for yourself or as a gift for a friend!
The Infinity Year of Avalon James
by Dana Middleton
Another great Holiday gift idea - and this time it's one for the kids!
Dana Middleton's "The Infinity Year of Avalon James" is a wonderful uplifting children's story about hope, friendship, and magic that appropriately touches on the true hardships that many children face this day in age, like bullying and divided families.
It truly is a must read for children ages 7-11 and an inspiring story for everyone! Especially for those who want to remember that within each of us is a magic all our own... We only have to seek it to find...
The Little Soul and the Sun
by Neale Donald Walsch
"The Little Soul and the Sun is a simple and powerful story that brings children a very profound truth: there is not absolute good or bad--that underneath all that happens in the world, all that we call "good" and all that we call "bad," is love. Your child will discover a God that she or he can love, because God is love, as are all the Little Souls who are a part of God. And perhaps parents, too, will rediscover who they really are."
The most amazing message and lesson to teach our children... Need I say anything more? 🙏
I love my girl Angie Everhart's new B-Vitamin mineral enriched lip gloss! They're only $20 for a pack of 3 glosses, and the best part is proceeds go towards breast cancer research with Twin Peaks Cancer Foundation! You guys know how near and dear to my heart breast cancer research is, so be sure to use code "Marla" when you pick yours up so Angie knows you're a friend of mine. Perfect for gifting too!
Richie Rich's Christmas Wish
For all those of you who have been reaching out this holiday season and those past, here's the link you've been asking for to get your own copy of Richie Rich's Christmas Wish! 🎄
Merry Christmas to all, and thank you for your support of this film every holiday season since 1998! 🌟
Great Lakes Gelatin Collagen
This is a particular product I swear by. Cologne helps build connective tissue in hair, skin, and nails, helps regulate the body's metabolism and contains 90% protein.
A little trick: I put a scoop of it in my morning coffee. Not only does it taste good, but it gives me that extra boost of protein and nutrients!!
Mountain Valley Spring Water
This water is my absolute go-to. It is bottled at the Source in the Ouachita Mountains in the USA. It is recyclable glass and BPA-free plastic. It also is naturally sodium free, mineral rich, 7.8 pH, Kosher and Pareve certified. I definitely recommend it for anyone looking for a delicious bottled spring water!
“Named “Best Tasting Water in the World” Twice at the Berkeley Springs International Water Tasting”
Lemon Balm a calming herb that is also good for reducing stress and anxiety, promoting sleep, improving appetite, and easing pain and discomfort from bloating.
Does anyone feel that after the holidays?🙀